What Awaits You in Rooted & Radiant

Meet Your Guide:

Inside the Course:

Peacelab's Rooted & Radiant is a 6-week online course for women navigating transition, burnout, or seeking clarity and purpose. Through guided practices in self-leadership, emotional regulation, and aligned action, you’ll reclaim your energy, sharpen your focus, and cultivate intention and clarity across every area of your life. This course goes beyond traditional self-help, integrating somatic healing, conflict transformation, and life-alignment practices to help you move from fragmentation to wholeness.

Why You’ll Benefit from This Course:

This program gives you the rare opportunity to experience Eva Dalak’s world-class coaching and guidance in a supportive, like-minded community. A single private session with her normally costs $497, and a typical 6-week group course is valued at $1800. Through Peacelab, you get full access to the 6-week course for just $450—less than the price of one private session.

Over the six weeks, you’ll engage in guided practices, reflective exercises, and Q&A sessions with Eva, all designed to help you reclaim your energy, release limiting patterns, and cultivate clarity and focus. You’ll emerge more grounded, radiant, and aligned, equipped with practical tools to navigate transitions, strengthen self-leadership, and transform your inner life. By the end, you’ll step fully into your next chapter with confidence, presence, and a renewed sense of purpose.

What You'll Receive:

• Full access to the 6-week Rooted & Radiant course
• Guided meditations and practices for realignment, clarity, and self-leadership
• Weekly 30-minute Q&A with Eva after each 90-minute session
• Guest workshops exclusively for the Peacelab community
• Recorded sessions to revisit anytime
• Connection and accountability through a private WhatsApp group
• Weekly reflection prompts and inspiration emails
• Optional in-person community event in New York

Course Outline:

Week 1: Coming Home to Self
Theme: Presence, Self-Connection, and Awareness

• Intention setting + course overview
• Guided grounding meditation
• Introducing the “3W Check-In” Clarity Anchor
• Journaling prompt: “When do I feel most like myself?”
• Home practice: Daily 3W Check-Ins

Week 2: Releasing the Noise
Theme: Letting Go of Mental & Emotional Clutter

• Identify limiting beliefs & inherited narratives
• Group exercise: “Whose voice is this?”
• Visualization: Releasing the inner critic
• Journaling prompt: “What’s no longer mine to carry?”
• Home practice: Belief reframe chart

Week 3: Reclaiming Inner Truth
Theme: Values, Intuition, and Inner Knowing

• Core values discovery
• Group discussion: Intuition vs. fear
• Embodiment practice: “Yes” and “No” in the body
• Journaling prompt: “What truth have I been silencing?”
• Home practice: Value-based decisions diary

Week 4: Vision & Alignment
Theme: Clarifying Desires + Soul-Aligned Goals

• Visualization: Your most aligned future self
• Clarity mapping: Life areas wheel
• Workshop: Setting aligned goals (not “should” goals)
• Journaling prompt: “What do I truly want?”
• Home practice: Create a vision board or clarity map

Week 5: Boundaries & Brave Action
Theme: Self-Trust, Boundaries, and Courage

• The difference between boundaries & walls
• Practice: Boundary roleplays in pairs
• Discussion: Self-trust as a daily practice
• Journaling prompt: “Where do I need to draw the line to honor myself?”
• Home practice: 1 brave boundary or ask this week

Week 6: Integration & Radiance
Theme: Embodied Clarity & Next Steps

• Group circle: Reflections from the journey
• Ritual: Anchor your new clarity (candles, affirmations, intentions)
• Celebration: Sharing our shifts & future visions
• Journaling prompt: “What does the ‘radiant me’ do next?”
• Home practice: Choose a clarity anchor to carry forward

Guided by the Peace Activation™ Methodology:

Your facilitator, Eva Dalak, will guide you through the Peace Activation™ Methodology, a structured, trauma-informed framework that helps women interrupt overwhelm, regulate their nervous system, and return to clarity through mindfulness, somatic awareness, values alignment, and intentional action.

Peace is not passive — it is something we must activate within ourselves, especially when the outside world feels loud, pressured, or unclear. By practicing this methodology, you’ll move from distraction and stress to presence, self-trust, and aligned action.

The Peace Activation™ Methodology Includes:

• Emotional Regulation Framework — Supporting inner peace before outer peace through nervous system awareness and stress resilience.
• Cross-Identity Dialogue Process — Bridging divides through identity safety protocols, perspective-taking, and story-sharing circles.
• Peace Activation Progression Model — Sequential development: Personal healing → Interpersonal skills → Group facilitation → Community organizing → Systems change.
• Trauma-Informed Conflict Transformation — Healing wounds through root cause analysis, healing circles, and restorative justice practices.
• Multi-Level Peace Integration — Connecting individual healing to family, community, institutional, and cultural transformation.

Join Peacelab's Rooted & Radiant 6-Week Course:

Reclaim your energy, gain clarity, and take aligned action within a supportive community. With Eva Dalak’s world-class coaching, you’ll move from overwhelm to presence, strengthen self-leadership, and transform your inner life.

💛 Value: This 6-week group training is typically priced at $900, but through Peacelab, you can participate for $450—essentially receiving a 1:1 style experience with Eva and her decades of embodied wisdom.